A Medical Paradox of Running

To describe running in a medical way, it is a strange movement that is also paradoxical. On the one hand, running can help to enhance the impact of heart and lung, on the other hand, heart disease, apoplexy and some other diseases in modern society also can be avoided through running. But as Dr. Sheehan said; running is bone to produce the health disease that is the unique illness taken by running. The main manifestations of this disease are foot pain and leg pain, but sometimes it also includes some other problems. There is another odd appearance, when this kind of damage come into being, you can not ask for the assistance of most doctors.

There shows on a very short occasion at a cocktail party not long ago in Manhattan, but what we have to say is that this thing can make you something clear. A chat happens between a doctor who starts to run and a manager who have an for ten years. The doctor's Achilles tendon has been hurt for several weeks and he has used a method of treatment, but it did not work. The manager said to the doctor, he also had encountered the same problem. For the sake of having a check of his injured heel tendon by the manager, the doctor took off his footgear under the encouragement of the manager. In order to figure out the painful positions, the manager pressed his heel tendon gently and constantly asking some questions.

After checking, he told the doctor his diagnosis, and recommended him the following treatment program, that is hot pack, gently tap and reduce the running time. The doctor reflected the effect within a few weeks and spoke that there was no pain on his heel tendon that was hopeless to cure after he put to use the method the manager advised.

As a matter of fact, this thing is without any oddness, but maybe this story sounds a little quirky. Most doctors know how to cure diseases, but they really do not know how to do health protection. It is easy for doctors to cope with some patients with obvious symptoms, for instance, fracture, cough and headache. But when they come into some people who want to improve the body, they often feel there is no idea in their mind.

Dr. Silver, lived in Spring King of Maryland, had specially written for the sports medicine column of Washington Post. At the University of Maryland; he also had a chance to lecture on this curriculum. Received a recent letter from him and I knew that in his point of view, operations, cortisone and HCL were abused on athletes by doctors for some time. After all, you have to pay for the doctor if he checks you, so most runners would like to acquire some measures from the doctor when they are injured. But in reality, the doctor can do little to service people who are wounded after running. In fact, the duty of doctors is to guard against runners from injuries.

He of she is tend to be subject to some defects, take lack of flexibility, muscle balance disorders and physical deformities for examples, and what can a doctor do is to give the examination and treatment to them. Through appropriate questions, he can conclude that whether your injuries are caused excessive exercise or not. If we mention the topic of rest, he would like to advice you at last.

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